Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
5/22/2018 |
Run |
Holy Family and then Some |
Easy |
9.0 mi |
1:22:06 |
9:07 |
|
5/14/2018 |
Run |
Holy Family and then Some |
Easy |
9.6 mi |
1:32:27 |
9:38 |
|
5/11/2018 |
Run |
Holy Family and then Some |
Easy |
8.0 mi |
1:02:44 |
7:51 |
|
5/7/2018 |
Run |
Holy Family and then Some |
Easy |
8.3 mi |
1:04:14 |
7:47 |
|
4/23/2018 |
Run |
Holy Family and then Some |
Easy |
8.0 mi |
1:13:33 |
9:11 |
|
4/19/2018 |
Run |
Holy Family and then Some |
Easy |
6.0 mi |
47:44 |
7:58 |
|
4/18/2018 |
Run |
Holy Family and then Some |
Easy |
11.1 mi |
1:43:13 |
9:18 |
|
4/17/2018 |
Run |
Holy Family and then Some |
Easy |
10.6 mi |
1:38:01 |
9:18 |
|
4/11/2018 |
Run |
Holy Family and then Some |
Easy |
10.1 mi |
1:32:04 |
9:09 |
|
4/10/2018 |
Run |
Holy Family and then Some |
Easy |
2.1 mi |
16:30 |
7:52 |
|
4/9/2018 |
Run |
Holy Family and then Some |
Easy |
10.2 mi |
1:15:52 |
7:29 |
|
4/6/2018 |
Run |
Holy Family and then Some |
Easy |
8.8 mi |
1:08:24 |
7:47 |
|
4/5/2018 |
Run |
Holy Family and then Some |
Easy |
10.0 mi |
1:38:40 |
9:52 |
|
4/2/2018 |
Run |
Holy Family and then Some |
Easy |
10.0 mi |
1:13:26 |
7:21 |
|
3/29/2018 |
Run |
Holy Family and then Some |
Easy |
8.7 mi |
1:09:05 |
7:59 |
|
3/27/2018 |
Run |
Holy Family and then Some |
Easy |
10.3 mi |
1:37:29 |
9:29 |
|
10/4/2017 |
Run |
Holy Family and then Some |
Easy |
9.1 mi |
1:08:46 |
7:36 |
|
10/3/2017 |
Run |
Holy Family and then Some |
Easy |
9.0 mi |
1:24:39 |
9:25 |
|
9/28/2017 |
Run |
Holy Family and then Some |
Interval |
8.0 mi |
1:05:42 |
8:13 |
|
9/27/2017 |
Run |
Holy Family and then Some |
Easy |
8.0 mi |
1:02:06 |
7:46 |
|
9/15/2017 |
Run |
Holy Family and then Some |
Interval |
6.4 mi |
1:00:03 |
9:27 |
|
11/3/2016 |
Run |
Holy Family and then Some |
Easy |
10.0 mi |
1:17:36 |
7:46 |
|
11/1/2016 |
Run |
Holy Family and then Some |
Easy |
12.0 mi |
1:33:05 |
7:46 |
|
10/17/2016 |
Run |
Holy Family and then Some |
Easy |
10.0 mi |
1:29:48 |
8:59 |
|
10/13/2016 |
Run |
Holy Family and then Some |
Easy |
10.6 mi |
1:23:00 |
7:50 |
|
9/3/2015 |
Run |
Holy Family and then Some |
Easy |
7.3 mi |
54:11 |
7:29 |
|
7/15/2015 |
Run |
Holy Family and then Some |
Easy |
8.0 mi |
1:05:22 |
8:10 |
|