| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/10/2015 |
Run |
Lifetime Roads |
Easy |
8.0 mi |
58:10 |
7:17 |
 |
| 4/27/2015 |
Run |
Lifetime Roads |
Easy |
10.0 mi |
1:13:43 |
7:22 |
|
| 4/16/2015 |
Run |
Lifetime Roads |
Easy |
8.4 mi |
59:28 |
7:05 |
|
| 2/19/2015 |
Run |
Lifetime Roads |
Hill |
6.3 mi |
45:42 |
7:19 |
|
| 1/22/2015 |
Run |
Lifetime Roads |
Interval |
6.5 mi |
46:09 |
7:06 |
|
| 1/16/2015 |
Run |
Lifetime Roads |
Hill |
8.0 mi |
58:32 |
7:20 |
|
| 12/31/2014 |
Run |
Lifetime Roads |
Easy |
5.0 mi |
36:26 |
7:18 |
|
| 12/29/2014 |
Run |
Lifetime Roads |
Interval |
9.0 mi |
1:04:52 |
7:12 |
|
| 12/23/2014 |
Run |
Lifetime Roads |
Moderate |
8.0 mi |
55:44 |
6:59 |
|
| 12/22/2014 |
Run |
Lifetime Roads |
Interval |
8.0 mi |
57:15 |
7:10 |
|
| 12/18/2014 |
Run |
Lifetime Roads |
Hill |
5.1 mi |
36:59 |
7:16 |
|
| 12/15/2014 |
Run |
Lifetime Roads |
Interval |
8.0 mi |
54:54 |
6:52 |
|
| 12/3/2014 |
Run |
Lifetime Roads |
Easy |
5.0 mi |
|
|
|
| 12/2/2014 |
Run |
Lifetime Roads |
Easy |
5.0 mi |
37:15 |
7:28 |
|
| 8/11/2014 |
Run |
Lifetime Roads |
Easy |
5.0 mi |
37:10 |
7:26 |
|
| 7/11/2014 |
Run |
Lifetime Roads |
Easy |
3.6 mi |
24:28 |
6:48 |
|
| 6/25/2014 |
Run |
Lifetime Roads |
Easy |
6.5 mi |
45:14 |
6:58 |
|
| 6/20/2014 |
Run |
Lifetime Roads |
Easy |
3.5 mi |
26:58 |
7:43 |
|
| 6/9/2014 |
Run |
Lifetime Roads |
Easy |
3.3 mi |
23:41 |
7:18 |
|
| 1/3/2014 |
Run |
Lifetime Roads |
Easy |
6.6 mi |
48:18 |
7:20 |
|
| 11/11/2013 |
Run |
Lifetime Roads |
Easy |
5.3 mi |
35:59 |
6:52 |
|
| 8/8/2013 |
Run |
Lifetime Roads |
Easy |
4.5 mi |
40:07 |
8:55 |
|
| 8/1/2013 |
Run |
Lifetime Roads |
Easy |
4.5 mi |
40:29 |
9:00 |
|
| 7/18/2013 |
Run |
Lifetime Roads |
Easy |
5.0 mi |
46:38 |
9:20 |
|
| 6/27/2013 |
Run |
Lifetime Roads |
Easy |
4.5 mi |
42:32 |
9:24 |
|
| 2/28/2013 |
Run |
Lifetime Roads |
Easy |
4.0 mi |
27:09 |
6:48 |
|
| 1/18/2013 |
Run |
Lifetime Roads |
Easy |
5.0 mi |
35:33 |
7:09 |
|
| 1/10/2013 |
Run |
Lifetime Roads |
Easy |
5.0 mi |
36:00 |
7:12 |
|
| 11/19/2012 |
Run |
Lifetime Roads |
Easy |
5.0 mi |
36:52 |
7:23 |
|
| 11/15/2012 |
Run |
Lifetime Roads |
Easy |
5.0 mi |
35:16 |
7:05 |
|
| 11/14/2012 |
Run |
Lifetime Roads |
Easy |
7.0 mi |
48:41 |
6:58 |
|
| 5/2/2012 |
Run |
Lifetime Roads |
Easy |
8.0 mi |
57:43 |
7:13 |
|
| 4/30/2012 |
Run |
Lifetime Roads |
Easy |
7.5 mi |
52:56 |
7:04 |
|
| 4/18/2012 |
Run |
Lifetime Roads |
Easy |
8.0 mi |
57:03 |
7:08 |
|
| 4/16/2012 |
Run |
Lifetime Roads |
Easy |
6.0 mi |
42:43 |
7:08 |
|
| 4/11/2012 |
Run |
Lifetime Roads |
Easy |
8.0 mi |
55:16 |
6:55 |
|
| 4/4/2012 |
Run |
Lifetime Roads |
Easy |
6.0 mi |
43:01 |
7:10 |
|
| 4/2/2012 |
Run |
Lifetime Roads |
Easy |
7.0 mi |
49:35 |
7:05 |
|
| 3/29/2012 |
Run |
Lifetime Roads |
Easy |
7.4 mi |
52:29 |
7:06 |
|
| 3/28/2012 |
Run |
Lifetime Roads |
Easy |
7.1 mi |
48:05 |
6:47 |
|
| 3/21/2012 |
Run |
Lifetime Roads |
Easy |
8.1 mi |
57:08 |
7:04 |
|
| 3/15/2012 |
Run |
Lifetime Roads |
Easy |
7.0 mi |
49:36 |
7:05 |
|
| 3/14/2012 |
Run |
Lifetime Roads |
Easy |
7.5 mi |
53:23 |
7:08 |
|
| 3/1/2012 |
Run |
Lifetime Roads |
Easy |
8.5 mi |
1:00:56 |
7:11 |
|
| 2/20/2012 |
Run |
Lifetime Roads |
Easy |
8.0 mi |
56:33 |
7:05 |
|
| 2/16/2012 |
Run |
Lifetime Roads |
Aerobic |
7.5 mi |
53:55 |
7:12 |
|
| 2/8/2012 |
Run |
Lifetime Roads |
Fartlek |
6.5 mi |
47:01 |
7:15 |
|
| 2/6/2012 |
Run |
Lifetime Roads |
Aerobic |
6.0 mi |
42:50 |
7:09 |
|
| 2/2/2012 |
Run |
Lifetime Roads |
Easy |
6.0 mi |
44:16 |
7:23 |
|
| 2/1/2012 |
Run |
Lifetime Roads |
Easy |
3.0 mi |
21:43 |
7:15 |
|
| 1/25/2012 |
Run |
Lifetime Roads |
Easy |
5.0 mi |
37:10 |
7:26 |
|
| 11/9/2011 |
Run |
Lifetime Roads |
Aerobic |
6.2 mi |
45:11 |
7:21 |
|
| 10/26/2011 |
Run |
Lifetime Roads |
Aerobic |
9.5 mi |
1:07:10 |
7:05 |
|
| 10/13/2011 |
Run |
Lifetime Roads |
Easy |
4.0 mi |
28:56 |
7:15 |
|
|