| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/1/2021 |
Bike |
Carver Park |
Default |
10.3 mi |
38:04 |
3:43 |
 |
| 5/28/2021 |
Bike |
Carver Park |
Default |
10.1 mi |
41:15 |
4:06 |
|
| 12/12/2020 |
Run |
Carver Park |
Quenton Cassidy |
7.1 mi |
55:45 |
7:52 |
|
| 11/21/2020 |
Run |
Carver Park |
Quenton Cassidy |
7.1 mi |
57:44 |
8:11 |
|
| 8/23/2020 |
Bike |
Carver Park |
Easy |
14.0 mi |
59:03 |
4:13 |
|
| 8/22/2020 |
Bike |
Carver Park |
Easy |
10.5 mi |
43:18 |
4:08 |
|
| 8/16/2020 |
Bike |
Carver Park |
Easy |
10.0 mi |
46:18 |
4:38 |
|
| 8/15/2020 |
Bike |
Carver Park |
Easy |
9.1 mi |
45:57 |
5:02 |
|
| 10/6/2015 |
Bike |
Carver Park |
Cycling |
9.0 mi |
1:19:54 |
8:53 |
|
| 3/26/2015 |
Run |
Carver Park |
Easy |
9.8 mi |
1:10:07 |
7:12 |
|
| 10/26/2014 |
Run |
Carver Park |
Long |
14.0 mi |
1:38:46 |
7:04 |
|
| 10/25/2014 |
Run |
Carver Park |
Easy |
7.0 mi |
50:33 |
7:14 |
|
| 9/30/2014 |
Run |
Carver Park |
Easy |
6.0 mi |
46:36 |
7:46 |
|
| 8/6/2014 |
Run |
Carver Park |
Long |
10.0 mi |
1:42:23 |
10:15 |
|
| 7/2/2014 |
Run |
Carver Park |
Easy |
9.0 mi |
1:01:50 |
6:52 |
|
| 5/20/2014 |
Bike |
Carver Park |
Cycling |
11.2 mi |
1:16:29 |
6:50 |
|
| 4/11/2014 |
Bike |
Carver Park |
Cycling |
10.3 mi |
1:13:14 |
7:09 |
|
| 8/7/2013 |
Run |
Carver Park |
Long |
10.4 mi |
1:09:36 |
6:42 |
|
| 5/29/2011 |
Run |
Carver Park |
Long |
17.3 mi |
2:02:05 |
7:05 |
|
| 7/26/2009 |
Run |
Carver Park |
Long |
13.2 mi |
1:33:24 |
7:05 |
|
| 7/18/2009 |
Run |
Carver Park |
Tempo |
7.3 mi |
46:46 |
6:28 |
|
| 7/15/2009 |
Run |
Carver Park |
Long |
10.0 mi |
1:08:05 |
6:49 |
|
| 9/8/2007 |
Run |
Carver Park |
Step Down |
4.0 mi |
28:23 |
7:06 |
|
| 9/22/2004 |
Bike |
Carver Park |
Cycling |
15.7 mi |
1:06:27 |
4:14 |
|
| 9/17/2004 |
Bike |
Carver Park |
Cycling |
14.2 mi |
59:20 |
4:11 |
|
| 9/14/2004 |
Bike |
Carver Park |
Cycling |
18.0 mi |
1:14:00 |
4:07 |
|
| 9/8/2004 |
Bike |
Carver Park |
Run |
12.7 mi |
51:06 |
4:03 |
|
| 9/1/2004 |
Bike |
Carver Park |
Run |
13.0 mi |
52:54 |
4:04 |
|
| 8/25/2004 |
Bike |
Carver Park |
Run |
13.4 mi |
58:54 |
4:23 |
|
| 8/18/2004 |
Bike |
Carver Park |
Run |
13.8 mi |
57:40 |
4:12 |
|
| 8/11/2004 |
Bike |
Carver Park |
Run |
12.7 mi |
57:15 |
4:31 |
|
| 8/4/2004 |
Bike |
Carver Park |
Run |
14.0 mi |
1:00:16 |
4:19 |
|
| 7/7/2004 |
Bike |
Carver Park |
Run |
15.3 mi |
1:22:13 |
5:24 |
|
| 6/12/2004 |
Run |
Carver Park |
Long |
8.0 mi |
1:09:34 |
8:42 |
|
|