Workouts

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Date Activity Course Type ▲ Distance Duration Pace   2/11/2007 Run Wirth Parkway LR 20.1 mi 2:24:32 7:12 12/9/2007 Run Wirth Parkway LR 15.0 mi 1:51:34 7:27 11/16/2008 Run Wirth Parkway Step Down 18.0 mi 2:04:32 6:56