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Run: Easy Previous Next

8/2/2007

Date

9:00 AM

Time

7 mi

Distance

52:13

Duration

7:28 mi

Pace

Equipment

ASICS Gel-Cumulus 8

Health

Weight166 lb

kilojoules3679

Weather

Temperature75 F

Conditions

Ratings

Effort5 / 10

Quality7 / 10

Map

CourseCreek rd - Alberdeen O&B 7 Miler

Notes

felt really good after a good bike ride.

Comments