| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/18/2008 |
Run |
Creek rd - Alberdeen to end O&B |
Easy |
10.5 mi |
1:20:23 |
7:40 |
 |
| 2/2/2008 |
Run |
Creek rd - Alberdeen to end O&B |
Easy |
10.5 mi |
1:18:52 |
7:31 |
|
| 1/29/2008 |
Run |
Creek rd - Alberdeen to end O&B |
Easy |
10.5 mi |
1:23:59 |
8:00 |
|
| 1/18/2008 |
Run |
Creek rd - Alberdeen to end O&B |
Easy |
10.5 mi |
1:22:58 |
7:55 |
|
| 12/26/2007 |
Run |
Creek rd - Alberdeen to end O&B |
Easy |
10.5 mi |
1:21:38 |
7:47 |
|
| 12/25/2007 |
Run |
Creek rd - Alberdeen to end O&B |
Easy |
10.5 mi |
1:19:56 |
7:37 |
|
| 12/22/2007 |
Run |
Creek rd - Alberdeen to end O&B |
Easy |
10.5 mi |
1:22:40 |
7:53 |
|
| 10/27/2007 |
Run |
Creek rd - Alberdeen to end O&B |
Easy |
10.5 mi |
1:17:32 |
7:24 |
|
| 10/26/2007 |
Run |
Creek rd - Alberdeen to end O&B |
Easy |
14.5 mi |
1:47:49 |
7:27 |
|
| 10/19/2007 |
Run |
Creek rd - Alberdeen to end O&B |
Long |
25.0 mi |
3:20:45 |
8:02 |
|