| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/4/2009 |
Run |
Lakewood Firecracker 10K |
Race |
10.0 km |
40:15 |
6:29 |
 |
| 6/28/2009 |
Run |
Bemus Point 10k |
Race |
10.0 km |
39:56 |
6:26 |
|
| 10/11/2008 |
Run |
Season's Change 10K |
Race |
10.0 km |
41:05 |
6:37 |
|
| 2/23/2008 |
Run |
Run For the Cookies |
Race |
10.0 km |
46:00 |
7:25 |
|
| 8/19/2007 |
Run |
Hamot 10k |
Race |
10.0 km |
38:06 |
6:08 |
|
| 7/15/2007 |
Run |
Anthracite Triathlon |
Race |
10.0 km |
45:05 |
7:16 |
|
| 6/24/2007 |
Run |
Bemus Point 10k |
Race |
10.0 km |
38:26 |
6:12 |
|
|