Workouts


Summary
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Date Activity Course Type ▲ Distance Duration Pace  
2/14/2008 Run
Allen / Sedgwick + Gowen / Easton / Chelt.
Easy 7.5 mi 58:18 7:50
2/18/2008 Run
Allen / Sedgwick + Gowen / Easton / Chelt.
Easy 7.5 mi 55:49 7:30
2/20/2008 Run
Allen / Sedgwick + Gowen / Easton / Chelt.
Easy 7.5 mi 54:31 7:20
2/27/2008 Run
Allen / Sedgwick + Gowen / Easton / Chelt.
Easy 7.5 mi 56:14 7:33
3/5/2008 Run
Allen / Sedgwick + Gowen / Easton / Chelt.
Easy 7.5 mi 55:08 7:25
3/11/2008 Run
Allen / Sedgwick + Gowen / Easton / Chelt.
Easy 7.5 mi 55:42 7:29
3/26/2008 Run
Allen / Sedgwick + Gowen / Easton / Chelt.
Easy 7.5 mi 54:31 7:20
4/2/2008 Run
Allen / Sedgwick + Gowen / Easton / Chelt.
Easy 7.5 mi 54:31 7:20
4/9/2008 Run
Allen / Sedgwick + Gowen / Easton / Chelt.
Easy 7.5 mi 55:20 7:26
5/7/2008 Run
Allen / Sedgwick + Gowen / Easton / Chelt.
Easy 7.5 mi 56:16 7:34
5/14/2008 Run
Allen / Sedgwick + Gowen / Easton / Chelt.
Easy 7.5 mi 58:55 7:55