Run: Tempo Previous Next

8/11/2015

1.3 mi

9:20

6:58 mi

No additional information was recorded for this entry.

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Notes

1.34 mile race at evansburg I got 6:58 pace which is around my two mile time trial pace. I started off slower because I was stressing but by the halfway point I was passing people and picking up the pace so I negative split .

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