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2024 in 2024
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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Courses
Name ▲
Distance
Actions
2.5 miles from school right
200s
29
3 Mile Bike Ride Neighborhood
2.99 mi
4 miles trail
5 miles
6
6 miles
6 Minute Run
0.7 mi
800
9th Avenue
Catharine Valley Trail
Collegeville park and back
Collegeville/Ursinus
CPP
Death mountain
Elliptical
Evansburg
Evansburg Warmup
French Creek State Park
Front door to running store
Green Lane
High school warmup
House to Allebach to Bend
3.99 mi
House to Unruh
1.06 mi
Middle on the Trail
Middle School West
neighborhood loop
Otts and Fox Heath
Perkiomen Trail
Rail Trail
4.6 mi
Spring mount trail
Squirrel Hill Repeats
Squirrel Hill Route
Stine and Derr
The Black Dirts in New York
The Loop
2.52 mi
To Old Morris Road
4.06 mi
To Wellfeild and Back
1.88 mi
Track
trail
Trail bridge back to diner
Treadmill
Unionville
Unruh to Allebach to Kerr/Hedrick
4.4 mi
Warmup and Cool Down
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months
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