Notes
Not much stretching before hand and I fell way back when they showed us the course becauae they ran it so fast
This was hard, I didn't hit the splits but I also think there should be a middle group like with me and Lola.
First mile I hit 7:16, the second I ran with Lola so we got close times ( I got around 7:29). Laura also got a similar time but started before us. Then the last lap on the track felt much easier (maybe because there wasn't grass) and I got 6:48 same as Lola.