Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/31/2015 Run
4 miles trail
Easy 4.0 mi 30:14 7:34
7/29/2015 Run
4 miles trail
Easy 3.6 mi 29:42 8:10
7/25/2015 Run
4 miles trail
Race 2.0 mi 14:05 7:03
7/25/2015 Run
4 miles trail
Easy 1.6 mi