| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/10/2009 |
Run |
8 mile course |
Long |
8.2 mi |
1:23:10 |
10:09 |
 |
| 1/3/2009 |
Run |
8 mile course |
Long |
8.0 mi |
1:24:00 |
10:30 |
|
| 6/14/2008 |
Run |
8 mile course |
Easy |
8.0 mi |
1:32:02 |
11:31 |
|
| 1/19/2008 |
Run |
8 mile course |
Long |
8.3 mi |
1:28:30 |
10:42 |
|
| 1/12/2008 |
Run |
8 mile course |
Long |
8.0 mi |
1:26:37 |
10:50 |
|
| 5/23/2004 |
Run |
8 mile course |
Long |
8.0 mi |
1:19:52 |
9:59 |
|
|