| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/17/2009 |
C25K |
Random Route |
Default |
|
18:00 |
|
 |
| 5/14/2009 |
C25K |
Random Route |
|
|
18:00 |
|
|
| 5/12/2009 |
C25K |
Random Route |
|
|
18:00 |
|
|
| 5/10/2009 |
C25K |
Random Route |
|
|
20:00 |
|
|
| 5/7/2009 |
C25K |
Random Route |
|
|
20:00 |
|
|
| 5/5/2009 |
C25K |
Random Route |
|
|
20:00 |
|
|
| 5/3/2009 |
C25K |
Random Route |
|
|
20:00 |
|
|
| 4/30/2009 |
C25K |
Random Route |
|
|
20:00 |
|
|
| 4/28/2009 |
C25K |
Random Route |
|
|
20:00 |
|
|
| 4/11/2008 |
Run |
Random Route |
Easy |
2.0 mi |
19:42 |
9:51 |
|
| 4/9/2008 |
Run |
Random Route |
Easy |
3.0 mi |
29:33 |
9:51 |
|
| 4/8/2008 |
Run |
Random Route |
Easy |
2.0 mi |
19:16 |
9:38 |
|
| 4/1/2008 |
Run |
Random Route |
Easy |
2.0 mi |
20:47 |
10:24 |
|
| 3/30/2008 |
Run |
Random Route |
Easy |
3.0 mi |
31:30 |
10:30 |
|
| 3/27/2008 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 3/26/2008 |
Run |
Random Route |
Easy |
3.0 mi |
31:08 |
10:23 |
|
| 3/23/2008 |
Run |
Random Route |
Easy |
3.0 mi |
32:13 |
10:45 |
|
| 3/20/2008 |
Run |
Random Route |
Easy |
2.0 mi |
20:10 |
10:05 |
|
| 3/19/2008 |
Run |
Random Route |
Easy |
3.0 mi |
29:13 |
9:45 |
|
| 3/18/2008 |
Run |
Random Route |
Easy |
2.0 mi |
19:23 |
9:42 |
|
| 3/16/2008 |
Run |
Random Route |
Easy |
4.0 mi |
43:27 |
10:52 |
|
| 3/14/2008 |
Run |
Random Route |
Easy |
1.5 mi |
15:00 |
10:00 |
|
| 3/12/2008 |
Run |
Random Route |
Easy |
3.0 mi |
31:14 |
10:25 |
|
| 3/11/2008 |
Run |
Random Route |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 3/9/2008 |
Run |
Random Route |
Hill |
3.0 mi |
34:09 |
11:23 |
|
| 3/6/2008 |
Run |
Random Route |
Easy |
1.5 mi |
14:09 |
9:26 |
|
| 3/5/2008 |
Run |
Random Route |
Easy |
3.0 mi |
28:25 |
9:29 |
|
| 3/4/2008 |
Run |
Random Route |
Easy |
1.5 mi |
14:16 |
9:31 |
|
| 3/2/2008 |
Run |
Random Route |
Easy |
3.5 mi |
36:26 |
10:25 |
|
| 2/28/2008 |
Run |
Random Route |
Easy |
1.5 mi |
14:00 |
9:20 |
|
| 2/27/2008 |
Run |
Random Route |
Easy |
3.0 mi |
28:46 |
9:36 |
|
| 2/26/2008 |
Run |
Random Route |
Easy |
1.5 mi |
14:50 |
9:54 |
|
| 2/24/2008 |
Run |
Random Route |
Easy |
3.0 mi |
32:42 |
10:54 |
|
| 2/21/2008 |
Run |
Random Route |
Easy |
1.5 mi |
14:17 |
9:32 |
|
| 2/20/2008 |
Run |
Random Route |
Easy |
3.0 mi |
29:24 |
9:48 |
|
| 2/19/2008 |
Run |
Random Route |
Easy |
1.5 mi |
14:20 |
9:34 |
|
| 2/14/2008 |
Run |
Random Route |
Easy |
|
37:00 |
|
|
| 2/12/2008 |
Run |
Random Route |
Easy |
|
35:00 |
|
|
| 2/10/2008 |
Run |
Random Route |
Easy |
|
31:00 |
|
|
| 2/7/2008 |
Run |
Random Route |
Easy |
|
30:00 |
|
|
| 2/5/2008 |
Run |
Random Route |
Easy |
|
26:00 |
|
|
| 2/3/2008 |
Run |
Random Route |
Easy |
|
24:00 |
|
|
| 1/31/2008 |
Run |
Random Route |
Easy |
|
20:30 |
|
|
| 1/29/2008 |
Run |
Random Route |
Easy |
|
22:00 |
|
|
| 1/27/2008 |
Run |
Random Route |
Easy |
|
20:00 |
|
|
| 1/24/2008 |
Run |
Random Route |
Easy |
|
18:30 |
|
|
| 1/22/2008 |
Run |
Random Route |
Easy |
|
17:00 |
|
|
| 1/20/2008 |
Run |
Random Route |
Easy |
|
16:00 |
|
|
| 1/17/2008 |
Run |
Random Route |
Easy |
|
15:00 |
|
|
|