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Run: Fondo Lento Previous Next

3/1/2017

Date

6:32 PM

Time

12.3 km

Distance

56:16

Duration

4:36 km

Pace

Equipment

adidas Adizero Boston Boost 6 (red)

Health

Weight77.2 kg

Avg HR143 bpm

Max HR154 bpm

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Training Plan Entry

Workout type:Fondo Lento

Distance:12 km

4'48" + 10x100m

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