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Run: Fondo Lento Previous Next

3/20/2017

Date

6:45 PM

Time

12.9 km

Distance

1:00:37

Duration

4:42 km

Pace

Equipment

adidas Adizero Boston Boost 6 (red)

Health

Weight75.2 kg

Avg HR137 bpm

Max HR146 bpm

kilojoules4211

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CourseParma

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Training Plan Entry

Workout type:Fondo Lento

Distance:12 km

4'48" + 10x100m

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