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Run: Fondo Lento Previous Next

3/30/2017

Date

7:14 PM

Time

16.2 km

Distance

1:16:07

Duration

4:43 km

Pace

Equipment

adidas Adizero Boston Boost 6 (red)

Health

Weight75 kg

Avg HR141 bpm

Max HR153 bpm

kilojoules5254

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CourseParma

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Training Plan Entry

Workout type:Fondo Lento

Distance:12 km

4'48" + 10x100m

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