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Run: Fondo Lento Previous Next

3/24/2016

Date

6:18 PM

Time

10.1 km

Distance

44:51

Duration

4:27 km

Pace

Equipment

adidas Adizero Boston 5 Boost (Blue)

Health

Weight75.6 kg

Avg HR145 bpm

Max HR157 bpm

kilojoules3309

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CourseParma

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Training Plan Entry

Workout type:Fondo Lento

Distance:10 km

4'55"

AL 5x100

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