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Run: Fondo Lento Previous Next

4/4/2017

Date

7:37 PM

Time

12.1 km

Distance

55:06

Duration

4:35 km

Pace

Equipment

adidas Adizero Boston Boost 6 (red)

Health

Weight75.6 kg

Avg HR137 bpm

Max HR151 bpm

kilojoules3955

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CourseParma

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Training Plan Entry

Workout type:Fondo Lento

Distance:12 km

4'48" + 10x100m

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