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Run: Fondo Lento Previous Next

3/13/2017

Date

7:25 PM

Time

12.9 km

Distance

1:00:49

Duration

4:44 km

Pace

Equipment

adidas Adizero Boston Boost 6 (red)

Health

Weight75.1 kg

Avg HR134 bpm

Max HR145 bpm

kilojoules4192

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CourseParma

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Training Plan Entry

Workout type:Fondo Lento

Distance:12 km

4'48" + 10x100m

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