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Run: Interval Previous Next

10/8/2017

Date

12:04 PM

Time

11.9 km

Distance

1:06:12

Duration

5:34 km

Pace

Equipment

adidas Adizero Boston Boost 6 (white)

Health

Weight74.9 kg

Avg HR140 bpm

Max HR172 bpm

kilojoules3873

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CourseParma

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Training Plan Entry

Workout type:Interval

Distance:3.2 km

8 x 400 @ 3'41" w/ 90 sec rest

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