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Run: Interval Previous Next

8/8/2012

Date

3:25 PM

Time

18 km

Distance

1:23:21

Duration

4:38 km

Pace

Equipment

ASICS Gel-DSSkyspeed 2

Health

Max HR170 bpm

Weather

Conditions

Splits
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Map

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CoursePasso Fedaia

Training Plan Entry

Workout type:Interval

Distance:18 km

3x5000 (4'40") con recupero 1500 m (5'00")

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