6/14/2014
8:00 AM
1 mi
5:55
5:55 mi
Mizuno Wave 96-Wave-Inspire-8
Nice mile quick step. Tanner ends up a ways ahead of me at 5:17. Good race. No one close to us.
Easy Ace! Actually, sounds like a good time. You are ready to go, just taper it out.
6/15/2014 at 1:10 PM
Ya, I just strides out and when I was close to 6, I just made sure I was under 6. Sometime it would be fun to try and get closer to 5:30.
8:25 pace from here on out on the miles...
6/15/2014 at 7:47 PM