Notes
Warm, but nice to get some solid miles in after the race and get back to jogging again.
Felt very comfortable the entire time. Difficult not to run faster. Should be around 8:25 and will adhere to that the rest of the week leading up to the race.
The experience in the past has always been feeling sluggish and slightly overweight come race time. I still want to feel fit and ready to go on race day. I like this taper better than other plans. Feeling strong.