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Summary
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Run: warm-up/cool dwn
Previous
Next
11/22/2012
Date
8:30 AM
Time
2 mi
Distance
Equipment
ASICS GEL-Blur 33
Weather
Temperature
58 F
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
Dubuque Turkery Trot
Notes
Nice. Only a little tinge in the left quad.
Comments
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