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Summary
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About Me
Run: Interval
Previous
Next
5/2/2009
Date
3 mi
Distance
20:00
Duration
6:40 mi
Pace
Equipment
Nike Zoom Vomero
Health
Weight
140 lb
kilojoules
1330
Map
Course
track
Notes
4x3x200. @ 31 w/ 45 and 3:00
Comments
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