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Summary
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About Me
Run: Interval
Previous
Next
5/9/2009
Date
4 mi
Distance
30:00
Duration
7:30 mi
Pace
Equipment
Nike nike air zoom vomero 3 (A)
Health
Weight
140 lb
kilojoules
1773
Map
Course
<No name>
Notes
6 x 50 m down . 4 x 50 m up
Comments
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