Notes
A mixed-up run this morning. Went out planning on an easy four, but decided to run the two middle miles at around a 9:00 pace just to see what would happen. Those middle two miles were feeling pretty good, so I decided to open up the last quarter of that second mile to see how that would go. I managed to get moving pretty well, though I had to slow down near the end because my coffee was threatening to make a return trip up my esophagus. Last mile cool-down felt really easy, despite being slightly sub-10:00. Twenty three rabbits on this excursion.