11/7/2012
6 mi
37:05
3:51 km
No additional information was recorded for this entry.
this was supposed to be a tempo workout - 3x 2miles @ 6:40 (half marathon pace) - instead it basically ended up being 400m repeats
1 - - 12:48 (6:24/mi)
2 - - 12:05 (6:03/mi)
3 - - 12:12 (6:06/mi)