Run: Interval Previous Next

5/3/2023

4.4 mi

25:43

5:55 mi

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<No name>

Notes

4xmile repeats descending (2min rest)

5:39, 5:35, 5:27, 5:16

Aerobically felt great, legs were fine. My lower back is a major concern, it’s very tight and causing some pain. I have PT appointment on Friday

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