Notes
Very solid run, mostly with my boy Vandy. I'm very excited to see what he is going to achieve this track season, the dude has such a big heart and I appreciate him so much! It was actually his first time running maddog, which blew my mind. I've ran maddog so many times, a lot of good memories and a lot of bad. I can't help but think of one of the worst days I've had as a Wartburg athlete...literally just last year I was coming back from an injury trying to get in shape and coach gave me one the easiest workouts I've ever seen. But I couldn't hit any of my splits, I could barely pick my pace up above jogging and I got sooo frustrated. I decided to run maddog to prove to myself I was tough. But I ended up walking most of the 11 mile route. Just over a year later, I feel like I've taken for granted the shape I'm in and my ability to go for awesome runs like this one today. I'm so thankful to be able to do this!