Run: Interval Previous Next

12/4/2023

4.5 mi

28:12

6:20 mi

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<No name>

Notes

15 x 400 Thresh

1:27,29,26,25,27,25,26,24,28,27,25,26,26,27,25

Easy workout on the track, I'm glad it was easy because I'm feeling tired from last week. Kind of feels like the old dog days of summer training. Just gotta keep at it, and enjoy the grind :)

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