Notes
2:00 on
1:45 off
x8
Morning workout with Ali and Schnieder. I had no idea what the workout was until I arrived, and it went pretty well! 1-5 were smooth, #6 I was pressing, #7 I was grinding, #8 I was dead...but that's ok. Overall it was a confidence booster because I held onto Ali and Schneider for 7 reps :)