| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/22/2022 |
Run |
|
Easy |
8.6 mi |
1:03:12 |
7:22 |
 |
| 11/21/2022 |
Run |
|
Easy |
5.0 mi |
39:27 |
7:54 |
|
| 11/20/2022 |
Run |
|
Easy |
9.0 mi |
1:09:40 |
7:45 |
|
| 11/19/2022 |
Run |
|
Easy |
3.3 mi |
22:30 |
6:50 |
|
| 11/18/2022 |
Run |
|
Easy |
3.0 mi |
21:30 |
7:10 |
|
| 11/17/2022 |
Run |
|
Easy |
2.0 mi |
16:16 |
8:08 |
|
| 11/16/2022 |
Run |
|
Easy |
5.5 mi |
43:03 |
7:50 |
|
| 11/15/2022 |
Run |
|
Easy |
4.2 mi |
32:45 |
7:45 |
|
| 11/14/2022 |
Run |
|
Easy |
3.0 mi |
24:10 |
8:04 |
|
| 11/13/2022 |
Run |
|
Easy |
6.5 mi |
45:46 |
7:02 |
|
| 11/12/2022 |
Run |
|
Easy |
3.0 mi |
25:02 |
8:21 |
|
| 11/11/2022 |
Run |
|
Easy |
4.1 mi |
31:37 |
7:41 |
|
| 11/10/2022 |
Run |
|
Easy |
2.0 mi |
15:00 |
7:30 |
|
| 11/9/2022 |
Run |
|
Easy |
3.4 mi |
28:56 |
8:34 |
|
| 11/9/2022 |
Run |
|
Easy |
2.0 mi |
15:00 |
7:30 |
|
| 11/8/2022 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 11/7/2022 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 11/6/2022 |
Run |
|
Easy |
7.5 mi |
56:40 |
7:34 |
|
| 11/5/2022 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 11/3/2022 |
Run |
|
Easy |
2.8 mi |
|
|
|
| 11/2/2022 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 11/1/2022 |
Run |
|
Easy |
2.8 mi |
|
|
|
| 10/30/2022 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 10/29/2022 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 9/21/2022 |
Run |
|
Easy |
1.0 mi |
8:00 |
8:00 |
|
| 9/20/2022 |
Run |
|
Easy |
4.0 mi |
31:46 |
7:57 |
|
| 9/20/2022 |
Run |
|
Easy |
4.5 mi |
35:02 |
7:51 |
|
| 9/19/2022 |
Run |
|
Easy |
1.4 mi |
10:53 |
8:04 |
|
| 9/18/2022 |
Run |
|
Easy |
7.0 mi |
49:07 |
7:01 |
|
| 9/17/2022 |
Run |
|
Easy |
4.1 mi |
29:23 |
7:06 |
|
| 9/16/2022 |
Run |
|
Easy |
2.0 mi |
15:40 |
7:50 |
|
| 9/15/2022 |
Run |
|
Easy |
1.7 mi |
13:55 |
8:03 |
|
| 9/14/2022 |
Run |
|
Easy |
1.0 mi |
8:56 |
8:36 |
|
| 9/13/2022 |
Run |
|
Easy |
7.0 mi |
52:04 |
7:27 |
|
| 9/12/2022 |
Run |
|
Easy |
1.0 mi |
8:10 |
8:10 |
|
| 9/11/2022 |
Run |
|
Easy |
1.0 mi |
8:32 |
8:32 |
|
|