1/29/2014
12:00 PM
3.3 mi
40:40
12:20 mi
New Balance 890 v3 (Purple/Green)
Distance/Pace approximate
Felt much better today, calves were not as tight
3/1 run/walk intervals - total running just under 32 mins, total workout with warm-up and cool down was 55 mins (500 cals burned)