| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/28/2014 |
Bike |
Spin Class |
Interval |
9.3 mi |
40:45 |
4:23 |
 |
| 6/15/2013 |
Bike |
Spin Class |
Interval |
6.5 mi |
26:00 |
4:00 |
|
| 6/5/2013 |
Bike |
Spin Class |
Interval |
10.0 mi |
43:00 |
4:18 |
|
| 6/1/2013 |
Bike |
Spin Class |
Interval |
12.0 mi |
52:52 |
4:25 |
|
| 4/27/2013 |
Bike |
Spin Class |
Interval |
13.5 mi |
54:00 |
4:00 |
|
| 4/23/2013 |
Bike |
Spin Class |
Interval |
10.0 mi |
45:00 |
4:30 |
|
| 3/16/2013 |
Bike |
Spin Class |
Interval |
14.0 mi |
59:00 |
4:13 |
|
| 3/9/2013 |
Bike |
Spin Class |
Interval |
14.2 mi |
1:03:20 |
4:28 |
|
| 3/2/2013 |
Bike |
Spin Class |
Interval |
15.0 mi |
1:01:00 |
4:04 |
|
| 2/28/2013 |
Bike |
Spin Class |
Interval |
13.5 mi |
57:33 |
4:16 |
|
| 2/23/2013 |
Bike |
Spin Class |
Interval |
15.1 mi |
1:03:37 |
4:13 |
|
| 2/21/2013 |
Bike |
Spin Class |
Interval |
16.5 mi |
1:07:00 |
4:04 |
|
| 2/2/2013 |
Bike |
Spin Class |
Interval |
14.5 mi |
1:05:00 |
4:29 |
|
| 1/19/2013 |
Bike |
Spin Class |
Interval |
11.3 mi |
55:00 |
4:53 |
|
| 1/12/2013 |
Bike |
Spin Class |
Interval |
13.5 mi |
1:02:00 |
4:36 |
|
| 12/22/2012 |
Bike |
Spin Class |
Interval |
13.5 mi |
1:03:00 |
4:40 |
|
| 12/8/2012 |
Bike |
Spin Class |
Interval |
16.0 mi |
1:13:00 |
4:34 |
|
| 12/1/2012 |
Bike |
Spin Class |
Interval |
14.5 mi |
1:07:06 |
4:38 |
|
| 11/24/2012 |
Bike |
Spin Class |
Interval |
13.1 mi |
1:00:00 |
4:35 |
|
|