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Summary
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Run: Easy
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1/19/2009
Date
6:00 AM
Time
3 mi
Distance
32:00
Duration
10:40 mi
Pace
Equipment
Brooks Adrenaline 8 (Green)
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Treadmill
Notes
5x1 run walk - calf & hip!
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