Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/13/2020 Walk   Default 1.9 mi 30:38 16:34
9/13/2020 Bike   Easy 16.6 mi 1:26:00 5:11
9/12/2020 Run   Easy 5.1 mi 50:00 9:53
9/10/2020 Run   Easy 4.0 mi 39:48 9:55
9/6/2020 Run   Easy 6.0 mi 1:00:37 10:05
9/5/2020 Run   Easy 3.0 mi 29:28 9:44
9/3/2020 Run   Easy 4.0 mi 38:55 9:40
9/1/2020 Run   Easy 4.0 mi 40:36 10:08
8/30/2020 Run   Easy 5.0 mi 50:18 9:59
8/28/2020 Run   Jog 3.0 mi 30:00 10:00
8/27/2020 Run   Easy 4.0 mi 39:11 9:44
8/26/2020 Walk   Default 5.0 mi 1:28:37 17:40
8/25/2020 Bike   Default 6.2 mi 34:26 5:34
8/24/2020 Walk   Default 1.7 mi 30:23 17:40
8/23/2020 Bike   Default 19.5 mi 1:33:43 4:49
8/22/2020 Run   PCR 3.0 mi 27:42 9:09
8/20/2020 Run   Easy 4.0 mi 40:52 10:11
8/18/2020 Run   Easy 3.0 mi 29:19 9:43
8/16/2020 Run   Easy 4.0 mi 40:04 9:57
8/14/2020 Run   PCR 3.1 mi 29:44 9:43
8/13/2020 Run   Easy 4.0 mi 39:27 9:49
8/11/2020 Run   Jog 2.0 mi 20:15 10:05
8/10/2020 Walk   Default 1.1 mi 21:09 19:47
8/9/2020 Run   Easy 4.1 mi 40:20 9:58
8/8/2020 Run   Default 3.0 mi 29:55 9:51
8/5/2020 Run   Easy 3.1 mi 30:55 10:01
8/4/2020 Walk   Default 1.9 mi 30:18 16:08
8/2/2020 Run   Easy 3.0 mi 29:36 9:50
7/31/2020 Run   Easy 2.0 mi 19:32 9:35
7/30/2020 Walk   Default 0.9 mi 15:27 17:58
7/29/2020 Walk   Default 3.0 mi 45:13 15:05
7/26/2020 Walk   Default 3.8 mi 1:01:06 16:10
7/25/2020 Walk   Default 3.0 mi 45:33 15:05
7/23/2020 Walk   Default 1.7 mi 32:06 19:07
7/23/2020 Walk   Default 2.9 mi 45:12 15:29
7/20/2020 Walk   Default 1.1 mi 17:20 16:13
7/20/2020 Walk   Default 1.8 mi 29:19 16:46
7/18/2020 Run   Easy 4.0 mi 39:06 9:43
7/16/2020 Run   Jog 2.1 mi 21:06 10:18
7/15/2020 Run   Interval 4.0 mi 38:14 9:31
7/13/2020 Run   Easy 3.0 mi 29:50 9:55
7/12/2020 Walk   Default 2.9 mi 47:16 16:15
7/11/2020 Bike   Default 8.5 mi 45:00 5:18
7/8/2020 Run   Easy 3.0 mi 29:48 9:53
7/8/2020 Walk   Default 4.0 mi 1:00:00 15:00
7/5/2020 Run   Long 6.1 mi 59:04 9:45
7/4/2020 Run   Fartlek 4.0 mi 38:10 9:30
7/2/2020 Run   Up Tempo 5.0 mi 48:58 9:45
7/1/2020 Bike   Default 8.7 mi 43:31 5:02
6/30/2020 Run   Easy 3.0 mi 29:39 9:46
6/28/2020 Run   Long 5.0 mi 50:16 9:59
6/27/2020 Walk   Default 2.0 mi 35:23 17:21
6/26/2020 Run   Long 5.0 mi 49:20 9:49
6/25/2020 Walk   Default 2.9 mi 45:35 15:47
6/24/2020 Bike   Default 8.0 mi 39:13 4:55
6/22/2020 Run
Track
Up Tempo 3.0 mi 28:58 9:38
6/20/2020 Run
Track
Easy 4.0 mi 40:42 10:11
6/19/2020 Walk   Default 2.9 mi 45:22 15:26
6/16/2020 Run
Track
Easy 3.0 mi 29:53 9:56
6/15/2020 Walk   Default 1.9 mi 30:37 16:13
6/14/2020 Run
Track
Easy 3.0 mi 29:56 9:59
6/13/2020 Bike   Default 9.8 mi 1:00:03 6:10
6/12/2020 Elliptical   Default 1.9 mi 41:25 21:55
6/11/2020 Walk   Default 1.6 mi 31:29 19:26
6/11/2020 Walk   Default 0.1 mi 2:19 21:00
6/10/2020 Elliptical   Default 2.0 mi 45:04 22:53
6/9/2020 Walk   Default 1.7 mi 31:32 18:53
6/9/2020 Walk   Default 2.9 mi 44:49 15:15
6/5/2020 Bike   Default 7.0 mi 35:00 5:00
6/3/2020 Bike   Default 9.0 mi 45:00 5:00
5/31/2020 Run   Long 5.0 mi 49:02 9:45
5/30/2020 Bike   Default 7.6 mi 54:37 7:11
5/29/2020 Run   Easy 3.0 mi 30:19 10:05
5/28/2020 Walk   Default 0.8 mi 17:33 21:25
5/27/2020 Walk   Default 1.7 mi 30:51 18:42
5/26/2020 Run   PCR 3.0 mi 29:46 9:48
5/25/2020 Run   Easy 3.0 mi 31:02 10:19
5/23/2020 Run
Track
Easy 3.0 mi 30:16 10:04
5/17/2020 Run   Long 6.0 mi 59:50 9:57
5/14/2020 Run   Fartlek 5.1 mi 47:02 9:19
5/12/2020 Run   Easy 4.1 mi 41:04 10:01
5/10/2020 Run   Long 8.1 mi 1:19:29 9:52
5/8/2020 Run   Easy 4.0 mi 39:38 9:51
5/7/2020 Run   Fartlek 5.0 mi 45:57 9:10
5/5/2020 Run   Easy 3.2 mi 31:06 9:53
5/3/2020 Run   Long 8.0 mi 1:21:40 10:10
5/2/2020 Run   Tempo 5.0 mi 45:13 9:02
4/30/2020 Run   Interval 5.1 mi 49:40 9:47
4/29/2020 Walk   Default 1.2 mi 22:00 18:48
4/29/2020 Walk   Default 2.0 mi 30:17 15:00
4/28/2020 Run   Out & Back 3.0 mi 27:30 9:09
4/27/2020 Walk   Default 2.0 mi 31:24 15:43
4/26/2020 Run   Easy 4.0 mi 39:20 9:49
4/25/2020 Run   Long 7.1 mi 1:10:05 9:54
4/24/2020 Walk   Default 2.1 mi 33:21 16:07
4/23/2020 Run   Easy 3.0 mi 29:22 9:46
4/20/2020 Walk   Default 2.0 mi 31:01 15:31
4/20/2020 Walk   Default 2.0 mi 31:45 15:48
4/18/2020 Run   PCR 5.0 mi 46:28 9:15
4/16/2020 Run   Easy 5.0 mi 49:41 9:53