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Summary
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Run: Fartlek
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12/4/2008
Date
10:00 AM
Time
4 mi
Distance
36:08
Duration
9:02 mi
Pace
Equipment
Brooks Adrenaline 8 (Green)
Weather
Temperature
45 F
Conditions
Ratings
Effort
6 / 10
Quality
7 / 10
Map
Course
Lombardy
Notes
Easy fartlek - 4x1min
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