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Summary
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Run: Long
Previous
Next
1/30/2011
Date
12:07 PM
Time
4 mi
Distance
39:51.
30
Duration
9:52 mi
Pace
Equipment
Brooks Defyance 3 (White/Red)
Health
Avg HR
152 bpm
Max HR
164 bpm
Weather
Temperature
30 F
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Splits
Graphs
Map
Initializing charts...
Course
Talley Day
Comments
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