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Summary
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Run: Easy
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1/21/2010
Date
6:00 AM
Time
3 mi
Distance
30:00
Duration
10:00 mi
Pace
Equipment
Brooks Defyance-2
Ratings
Effort
5 / 10
Quality
6 / 10
Map
Course
Treadmill
Notes
Right calf sore all day afterwards!
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