| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/14/2023 |
Run |
Treadmill |
Easy |
4.1 mi |
41:05 |
10:03 |
 |
| 6/7/2023 |
Run |
Treadmill |
Interval |
5.0 mi |
49:59 |
10:00 |
|
| 10/14/2023 |
Run |
Treadmill |
Jog |
2.8 mi |
28:12 |
9:58 |
|
| 1/18/2024 |
Run |
Treadmill |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 1/20/2024 |
Run |
Treadmill |
Easy |
4.1 mi |
41:00 |
10:00 |
|
| 2/13/2024 |
Run |
Treadmill |
Easy |
4.0 mi |
40:16 |
10:03 |
|
| 3/27/2024 |
Run |
Treadmill |
Interval |
5.0 mi |
49:00 |
9:48 |
|
|