Workouts


Summary
wait
Date Activity Course Type ▼ Distance Duration Pace  
12/12/2010 Run
Treadmill
Easy 2.0 mi 20:00 10:00
12/1/2010 Run
Lombardy
Easy 2.9 mi 29:14 9:57
11/19/2010 Run
Timberlane
Easy 2.2 mi 20:59 9:30
11/18/2010 Run
Lombardy Modified
Easy 5.1 mi 49:27 9:47
11/1/2010 Run
Lombardy
Easy 3.0 mi 29:57 9:54
10/5/2010 Run
Treadmill
Easy 4.0 mi 40:00 10:00
10/1/2010 Run
Random Route
Easy 4.0 mi 39:45 9:51
9/25/2010 Run   Easy 4.0 mi 39:43 9:50