| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 4/29/2008 |
Run |
Timberlane |
Easy |
2.0 mi |
19:00 |
9:30 |
 |
| 5/6/2008 |
Run |
Timberlane |
Easy |
2.0 mi |
18:20 |
9:10 |
|
| 5/20/2008 |
Run |
Timberlane |
Easy |
2.0 mi |
19:00 |
9:30 |
|
| 5/28/2008 |
Run |
Random Route |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 6/3/2008 |
Run |
Timberlane |
Easy |
2.0 mi |
19:00 |
9:30 |
|
| 6/10/2008 |
Run |
Timberlane |
Easy |
2.0 mi |
18:30 |
9:15 |
|
| 6/19/2008 |
Run |
Timberlane |
Easy |
2.0 mi |
17:40 |
8:50 |
|
| 6/26/2008 |
Run |
Track |
Easy |
2.0 mi |
18:59 |
9:30 |
|
| 7/4/2008 |
Run |
Track |
Easy |
2.0 mi |
19:34 |
9:47 |
|
| 7/8/2008 |
Run |
Random Route |
Easy |
2.0 mi |
18:25 |
9:13 |
|
| 7/10/2008 |
Run |
Treadmill |
Easy |
2.0 mi |
18:45 |
9:23 |
|
| 7/30/2008 |
Run |
Track |
Easy |
2.0 mi |
19:00 |
9:30 |
|
| 9/18/2008 |
Run |
Timberlane |
Easy |
2.0 mi |
19:07 |
9:34 |
|
| 10/10/2008 |
Run |
Track |
Easy |
2.0 mi |
19:29 |
9:45 |
|
| 10/16/2008 |
Run |
Random Route |
Easy |
2.0 mi |
19:30 |
9:45 |
|
| 10/24/2008 |
Run |
Random Route |
Easy |
2.0 mi |
19:20 |
9:40 |
|
| 12/3/2008 |
Run |
Timberlane |
Easy |
2.0 mi |
19:08 |
9:34 |
|
| 2/12/2009 |
Run |
Treadmill |
Easy |
2.0 mi |
19:45 |
9:53 |
|
| 4/17/2009 |
Run |
Timberlane |
Easy |
2.0 mi |
19:38 |
9:50 |
|
| 12/20/2009 |
Run |
|
Snowshoe |
2.0 mi |
57:31 |
28:46 |
|
| 2/24/2010 |
Run |
Treadmill |
Easy |
2.0 mi |
21:30 |
10:45 |
|
| 7/14/2010 |
Run |
Random Route |
Easy |
2.0 mi |
18:43 |
9:22 |
|
| 12/12/2010 |
Run |
Treadmill |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 2/8/2011 |
Run |
Treadmill |
Easy |
2.0 mi |
19:50 |
9:55 |
|
| 2/26/2011 |
Run |
Random Route |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 5/19/2011 |
Run |
Track |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 9/8/2011 |
Run |
Treadmill |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 11/19/2014 |
Run |
Treadmill |
Jog |
2.0 mi |
20:00 |
10:00 |
|
| 11/22/2014 |
Run |
Treadmill |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 12/31/2014 |
Run |
Treadmill |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 1/30/2015 |
Run |
Curve Treadmill |
PCR |
2.0 mi |
19:50 |
9:55 |
|
| 6/4/2018 |
Run |
|
Default |
2.0 mi |
20:33 |
10:17 |
|
| 2/23/2020 |
Run |
|
Easy |
2.0 mi |
20:49 |
10:25 |
|
| 11/11/2020 |
Run |
|
Jog |
2.0 mi |
22:06 |
11:04 |
|
| 11/14/2020 |
Run |
|
Jog |
2.0 mi |
22:15 |
11:08 |
|
| 11/22/2020 |
Run |
|
Easy |
2.0 mi |
20:26 |
10:14 |
|
| 11/25/2020 |
Run |
Track |
Easy |
2.0 mi |
20:24 |
10:13 |
|
| 8/12/2023 |
Run |
|
Jog |
2.0 mi |
19:50 |
9:55 |
|
| 9/17/2023 |
Run |
|
Jog |
2.0 mi |
20:00 |
10:00 |
|
| 12/13/2023 |
Run |
|
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 1/18/2024 |
Run |
Treadmill |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 3/2/2024 |
Run |
|
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 3/11/2009 |
Run |
Timberlane |
Easy |
2.0 mi |
19:00 |
9:28 |
|
| 9/29/2011 |
Run |
Track |
Easy |
2.0 mi |
20:13 |
10:04 |
|
| 3/11/2012 |
Run |
Random Route |
Easy |
2.0 mi |
20:39 |
10:17 |
|
| 10/31/2013 |
Run |
Random Route |
Out & Back |
2.0 mi |
19:12 |
9:34 |
|
| 8/11/2020 |
Run |
|
Jog |
2.0 mi |
20:15 |
10:05 |
|
| 11/18/2020 |
Run |
|
Jog |
2.0 mi |
20:44 |
10:19 |
|
| 1/11/2022 |
Run |
Treadmill |
Easy |
2.0 mi |
26:17 |
13:05 |
|
| 11/25/2023 |
Run |
|
Easy |
2.0 mi |
21:22 |
10:38 |
|
| 4/8/2009 |
Run |
Timberlane |
Easy |
2.0 mi |
19:03 |
9:26 |
|
| 9/16/2009 |
Run |
Timberlane |
Easy |
2.0 mi |
19:28 |
9:39 |
|
| 9/22/2009 |
Run |
Timberlane |
Easy |
2.0 mi |
19:23 |
9:36 |
|
| 11/11/2009 |
Run |
Random Route |
Easy |
2.0 mi |
19:06 |
9:28 |
|
| 11/25/2009 |
Run |
Timberlane |
Easy |
2.0 mi |
19:21 |
9:35 |
|
| 3/25/2010 |
Run |
Timberlane |
Easy |
2.0 mi |
19:00 |
9:25 |
|
| 4/30/2010 |
Run |
Random Route |
Easy |
2.0 mi |
19:22 |
9:36 |
|
| 5/11/2010 |
Run |
Random Route |
Easy |
2.0 mi |
19:42 |
9:46 |
|
| 5/14/2010 |
Run |
Timberlane |
Easy |
2.0 mi |
18:59 |
9:24 |
|
| 5/19/2010 |
Run |
Lombardy Modified |
Fartlek |
2.0 mi |
18:41 |
9:15 |
|
| 5/28/2010 |
Run |
Lombardy |
Tempo |
2.0 mi |
19:05 |
9:27 |
|
| 7/7/2010 |
Run |
Timberlane |
Easy |
2.0 mi |
19:06 |
9:28 |
|
| 7/14/2010 |
Run |
Random Route |
Easy |
2.0 mi |
18:51 |
9:21 |
|
| 10/30/2010 |
Run |
Timberlane |
Easy |
2.0 mi |
20:38 |
10:13 |
|
| 2/4/2011 |
Run |
Random Route |
Easy |
2.0 mi |
19:45 |
9:47 |
|
| 3/4/2011 |
Run |
Random Route |
Easy |
2.0 mi |
18:52 |
9:21 |
|
| 3/18/2011 |
Run |
Lombardy |
Easy |
2.0 mi |
19:21 |
9:35 |
|
| 3/31/2011 |
Run |
Timberlane |
Easy |
2.0 mi |
18:49 |
9:19 |
|
| 4/30/2011 |
Run |
Timberlane |
Easy |
2.0 mi |
18:54 |
9:22 |
|
| 5/15/2011 |
Run |
Track |
Easy |
2.0 mi |
19:40 |
9:45 |
|
| 6/2/2011 |
Run |
Track |
Easy |
2.0 mi |
19:23 |
9:36 |
|
| 6/29/2011 |
Run |
Timberlane |
Easy |
2.0 mi |
19:10 |
9:30 |
|
| 7/13/2011 |
Run |
Timberlane |
Easy |
2.0 mi |
19:00 |
9:25 |
|
| 7/19/2011 |
Run |
Timberlane |
Easy |
2.0 mi |
19:23 |
9:36 |
|
| 9/1/2011 |
Run |
Track |
Easy |
2.0 mi |
20:26 |
10:08 |
|
| 9/13/2011 |
Run |
Lombardy Modified |
Easy |
2.0 mi |
19:25 |
9:37 |
|
| 9/15/2011 |
Run |
Random Route |
Easy |
2.0 mi |
20:22 |
10:06 |
|
| 9/18/2011 |
Run |
Track |
Easy |
2.0 mi |
19:35 |
9:42 |
|
| 9/20/2011 |
Run |
Lombardy Modified |
Easy |
2.0 mi |
19:31 |
9:40 |
|
| 9/27/2011 |
Run |
Timberlane |
Easy |
2.0 mi |
19:19 |
9:34 |
|
| 10/1/2011 |
Run |
Lombardy Modified |
Easy |
2.0 mi |
18:57 |
9:23 |
|
| 11/8/2011 |
Run |
Random Route |
Easy |
2.0 mi |
19:56 |
9:53 |
|
| 1/14/2012 |
Run |
Timberlane |
Easy |
2.0 mi |
19:00 |
9:25 |
|
| 2/18/2012 |
Run |
Beach |
Easy |
2.0 mi |
19:47 |
9:48 |
|
| 3/16/2012 |
Run |
Random Route |
Easy |
2.0 mi |
20:25 |
10:07 |
|
| 4/7/2012 |
Run |
Random Route |
Easy |
2.0 mi |
18:56 |
9:23 |
|
| 4/21/2012 |
Run |
Random Route |
Easy |
2.0 mi |
19:16 |
9:33 |
|
| 7/8/2012 |
Run |
Timberlane |
Easy |
2.0 mi |
19:30 |
9:40 |
|
| 1/19/2013 |
Run |
Random Route |
Jog |
2.0 mi |
21:50 |
10:49 |
|
| 3/13/2013 |
Run |
Random Route |
Jog |
2.0 mi |
21:15 |
10:32 |
|
| 3/20/2013 |
Run |
Timberlane |
Jog |
2.0 mi |
21:15 |
10:31 |
|
| 3/28/2013 |
Run |
Random Route |
Jog |
2.0 mi |
20:19 |
10:04 |
|
| 10/26/2013 |
Run |
Random Route |
Easy |
2.0 mi |
21:01 |
10:25 |
|
| 9/24/2014 |
Run |
Random Route |
Jog |
2.0 mi |
20:59 |
10:24 |
|
| 11/5/2014 |
Run |
Timberlane |
Easy |
2.0 mi |
20:02 |
9:55 |
|
| 3/14/2015 |
Run |
Timberlane |
Jog |
2.0 mi |
20:17 |
10:03 |
|
| 9/17/2021 |
Run |
|
Jog |
2.0 mi |
20:55 |
10:22 |
|
| 5/28/2022 |
Run |
|
Jog |
2.0 mi |
20:41 |
10:15 |
|
| 5/30/2022 |
Run |
|
Jog |
2.0 mi |
21:49 |
10:49 |
|
| 4/19/2023 |
Run |
|
Easy |
2.0 mi |
20:31 |
10:10 |
|
|