| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/16/2008 |
Run |
Treadmill |
Easy |
3.0 mi |
29:30 |
9:50 |
 |
| 12/7/2008 |
Run |
Treadmill |
Long |
7.0 mi |
1:08:30 |
9:48 |
|
| 11/30/2008 |
Run |
Treadmill |
Long |
5.0 mi |
50:00 |
10:00 |
|
| 11/21/2008 |
Run |
Treadmill |
Long |
7.0 mi |
1:09:00 |
9:52 |
|
| 10/28/2008 |
Run |
Treadmill |
Easy |
3.0 mi |
27:55 |
9:19 |
|
| 10/21/2008 |
Run |
Treadmill |
Easy |
3.0 mi |
28:19 |
9:27 |
|
| 7/10/2008 |
Run |
Treadmill |
Easy |
2.0 mi |
18:45 |
9:23 |
|
|