| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 1/25/2020 |
Run |
Treadmill |
PCR |
4.5 mi |
43:00 |
9:34 |
 |
| 6/12/2021 |
Run |
Treadmill |
PCR |
4.0 mi |
39:06 |
9:47 |
|
| 2/25/2023 |
Run |
Treadmill |
PCR |
3.1 mi |
29:37 |
9:34 |
|
| 1/22/2013 |
Run |
Treadmill |
Easy Fartlek |
5.0 mi |
50:00 |
10:00 |
|
| 2/5/2013 |
Run |
Treadmill |
Easy Fartlek |
5.0 mi |
50:00 |
10:00 |
|
| 3/27/2014 |
Run |
Treadmill |
Easy Fartlek |
6.0 mi |
59:00 |
9:50 |
|
| 7/27/2021 |
Run |
Treadmill |
Easy Fartlek |
4.0 mi |
38:52 |
9:42 |
|
|