Workouts

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Date ▼ Activity Course Type Distance Duration Pace   3/4/2021 Run   Easy 4.2 mi 39:58 9:38 2/27/2021 Run   Long 5.1 mi 50:46 9:58 2/24/2021 Run   Easy 4.5 mi 44:33 9:54 2/20/2021 Run Treadmill Long 5.0 mi 50:06 10:02 2/11/2021 Run   Easy 3.1 mi 30:01 9:40 2/6/2021 Run   Easy 3.2 mi 30:21 9:39 2/4/2021 Run Treadmill Easy 4.0 mi 41:52 10:28 1/31/2021 Run   Easy 3.0 mi 29:55 9:51 1/28/2021 Run   Easy 3.1 mi 29:01 9:22 1/24/2021 Run   Easy 3.1 mi 29:28 9:36 1/17/2021 Run   Easy 3.0 mi 29:52 9:56 1/14/2021 Run   Easy 3.2 mi 29:32 9:14 1/10/2021 Run   Easy 3.2 mi 29:46 9:20 1/6/2021 Run   Jog 2.6 mi 24:40 9:34 1/1/2021 Run   Easy 2.0 mi 19:47 9:45 12/23/2020 Run Track Jog 2.3 mi 33:22 14:46 12/18/2020 Run   Jog 2.4 mi 30:06 12:49 11/25/2020 Run Track Easy 2.0 mi 20:24 10:13 11/22/2020 Run   Easy 2.0 mi 20:26 10:14 9/3/2020 Run   Easy 4.0 mi 38:55 9:40 8/22/2020 Run   PCR 3.0 mi 27:42 9:09 8/18/2020 Run   Easy 3.0 mi 29:19 9:43 8/14/2020 Run   PCR 3.1 mi 29:44 9:43 8/11/2020 Run   Jog 2.0 mi 20:15 10:05 7/31/2020 Run   Easy 2.0 mi 19:32 9:35 7/16/2020 Run   Jog 2.1 mi 21:06 10:18 5/14/2020 Run   Fartlek 5.1 mi 47:02 9:19 5/10/2020 Run   Long 8.1 mi 1:19:29 9:52 5/8/2020 Run   Easy 4.0 mi 39:38 9:51 5/5/2020 Run   Easy 3.2 mi 31:06 9:53 5/2/2020 Run   Tempo 5.0 mi 45:13 9:02