Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
6/11/2024 Run   Jog 3.0 mi 30:39 10:11
6/7/2024 Run   Easy 1.0 mi 10:27 10:27
6/7/2024 Run   Time Trial 1.0 mi 7:37 7:37
6/1/2024 Run   Easy 5.1 mi 52:30 10:22
5/29/2024 Run   Interval 3.3 mi 28:51 8:40
5/28/2024 Run   Easy 5.0 mi 51:49 10:21
5/26/2024 Run   Long 8.0 mi 1:22:10 10:14
5/23/2024 Run   Easy 3.1 mi 28:50 9:28
5/19/2024 Run   Easy 1.0 mi 9:37 9:32
5/19/2024 Run
Child Inc
Race 5.0 km 25:08 8:06