| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 9/1/2011 |
Run |
Track |
Easy |
2.0 mi |
20:26 |
10:08 |
 |
| 1/17/2012 |
Run |
Random Route |
Easy |
2.6 mi |
25:49 |
10:08 |
|
| 8/12/2011 |
Run |
Random Route |
Easy |
3.0 mi |
30:29 |
10:10 |
|
| 12/18/2011 |
Run |
Woodlawn |
Long |
7.1 mi |
1:13:50 |
10:26 |
|
| 10/10/2010 |
Run |
Brandywine Creek |
Long |
11.3 mi |
1:58:00 |
10:30 |
|
| 2/17/2011 |
Run |
Brandywine Creek |
Easy |
3.5 mi |
37:12 |
10:31 |
|
| 7/2/2011 |
Run |
Can Do 2 |
Easy |
2.5 mi |
27:25 |
10:53 |
|
| 10/23/2011 |
Run |
Trail |
Long |
6.5 mi |
1:11:09 |
10:58 |
|
|