Workouts

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Date Activity Course Type ▲ Distance Duration Pace   2/28/2019 Run   Jog 3.0 mi 29:58 9:54 3/23/2019 Run   Jog 3.8 mi 42:12 11:10 5/7/2019 Run   Jog 3.1 mi 30:59 9:52 2/14/2020 Run   Jog 1.1 mi 11:19 10:35 2/17/2020 Run Treadmill Jog 1.0 mi 11:11 11:11 2/19/2020 Run   Jog 1.0 mi 10:06 10:00 2/21/2020 Run Treadmill Jog 1.0 mi 11:11 11:11 2/25/2020 Run Treadmill Jog 1.0 mi 12:00 12:00 2/27/2020 Run   Jog 1.0 mi 10:42 10:42 2/28/2020 Run Treadmill Jog 1.0 mi 12:00 12:00 3/2/2020 Run   Jog 1.0 mi 10:29 10:23 3/4/2020 Run   Jog 1.0 mi 10:38 10:32 3/6/2020 Run Treadmill Jog 1.0 mi 12:00 12:00 3/13/2020 Run Treadmill Jog 1.0 mi 12:00 12:00 3/19/2020 Run Track Jog 1.0 mi 10:30 10:30 3/25/2020 Run   Jog 1.0 mi 11:04 10:58 4/1/2020 Run   Jog 1.1 mi 11:49 10:28 7/12/2018 Run   PCR 5.0 mi 47:56 9:36 7/2/2019 Run   PCR 3.0 mi 29:28 9:44 8/6/2019 Run   PCR 3.0 mi 29:29 9:48 11/21/2019 Run   PCR 5.0 mi 46:59 9:21 4/18/2020 Run   PCR 5.0 mi 46:28 9:15 11/5/2019 Run   Up Tempo 3.0 mi 28:40 9:32 11/14/2019 Run   30/20/10 4.0 mi 37:41 9:23 2/8/2020 Run   30/20/10 4.0 mi 37:22 9:16